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"Now that the brain data and all this clinical data are coming out, that is starting to change. People are a lot more accepting [of meditation]," says Lazar. "But there are still some people who will...

There are hundreds of ways to meditate but this morning I'm trying a form of Buddhist mindfulness meditation called open monitoring, which involves paying attention to your experience in the present...

Explosion of research

Unexpected discoveries naturally meet skepticism. Blackburn and Epel struggled initially to publish their boundary-crossing paper. "Science [one of the world's leading...

Tặng các bạn bài này từ Cnn:

Can meditation really slow aging?

http://www.cnn.com/2014/07/10/health/can-meditation-really-slow-aging/index.html?hpt=hp_c4
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